UA-182110992-2 How An Attitude of Gratitude Helps Our Mindset w/J. Rosemarie Francis - SoloMoms! Talk
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Episode 36

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Published on:

26th Feb 2025

How An Attitude of Gratitude Helps Our Mindset w/J. Rosemarie Francis

Join me in this heartfelt episode as I reflect on my journey of self-discovery and the vital role of gratitude and emotional support for solo moms. Through personal experiences, I’ll share how embracing life’s challenges can lead to valuable insights and a deeper appreciation for the present moment. Discover why community and connection, exemplified by initiatives like Solo Moms Connect, are essential for those navigating similar struggles.

In this episode, you’ll learn about the importance of self-love in personal growth, how gratitude can shift your perspective, and why reaching out to others is crucial for overcoming feelings of isolation. Tune in to celebrate milestones together and find inspiration in shared experiences that foster connection and support among solo mothers.

Takeaways

  • Self-love is essential for personal growth.
  • Gratitude can transform dissatisfaction into appreciation.
  • Living in the moment reduces life's challenges.
  • It's important to reach out and connect with others.
  • Solo moms often feel isolated and need support.
  • Sharing experiences can help alleviate feelings of loneliness.
  • Community initiatives can provide emotional support.
  • Introspection can lead to valuable insights about oneself.
  • Celebrating milestones can enhance one's outlook on life.
  • Parenting does not have to be a solitary journey.

Chapters

00:00 Celebrating Life's Milestones

03:01 The Power of Gratitude

05:46 Living in the Moment

09:12 Building Connections as Solo Moms

Don't parent alone. Connect with solo moms globally in the Solo Moms Connect community.

Need to talk? Book a confidential one-on-one with me here.

https://solomomstalk.mysites.io/podcast-2-copy/do-whats-in-front-of-you-to-maintain-w-j-rosemarie-francis

This podcast is hosted by Captivate, try it yourself for free.



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About the Podcast

SoloMoms! Talk
Connecting the stories of solo moms globally
Welcome to SoloMoms! Talk podcast where solo (divorced, single, married, widowed) moms share their stories and gain a whole new perspective on their own lives.

Host, J. Rosemarie welcomes dynamic guests who share their personal stories as well as offer helpful tips and strategies to solo moms globally, so they can live more joy-filled lives.

This show brings awareness to the unique experiences of moms raising their kids alone.  Because a solo mom is not always "single". She may be widowed like Shaniqua Garvin: https://bit.ly/3tJ5KSv; or divorced like Nicole Lonzano: https://bit.ly/3HVMzdg: or still married like Allison Banfield: https://bit.ly/3Co9InM.

Solo moms make up a whole spectrum of families headed by a woman bearing sole responsibility for raising her children.
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The podcast is designed to curate not only the struggles but also the triumphs of solo moms around the world.  Expert interviews help to equip solo moms to become a better version of themselves, better parent/co-parent, and partner.
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I want solo moms to know that they are not alone and they don't have to parent in silence.
Mission of SoloMoms! Talk Podcast is to: 
1) bring awareness to the struggles of solo moms; 
2) shine a light on the positive impact they make on their families and communities; 
3) reduce the number of solo moms globally, through education, connection, and self-education; and 
4) to help them see themselves as God sees them.
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Website: https://bit.ly/3IWWSiP
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About your host

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J. Rosemarie Francis

As the solo mom of 3 adult sons, I've experienced life raising children solo. My goal is to connect moms around the world who are raising children alone. I'm not only a podcast host but I also mentor solo moms to Shift, Heal, and Empower themselves to live a transformed life -- to see themselves as God sees them.

My mission is to reduce the number of solo moms worldwide through mentoring, education, and encouraging spiritual growth through my S.H.E. framework.