UA-182110992-2 Best Ways to Achieve Optimal Health - SoloMoms! Talk
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Episode 4

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Published on:

30th Jun 2020

How to Achieve Optimal Health - Gunther Mueller

Optimal health can be an elusive phenomenon for the busy solo mom. I recently had the pleasure of speaking with International speaker and health coach, Gunther Mueller about that.

Gunther spends a lot of his time training medical professionals, but he spends just as much time educating "regular folks" on how to take care of themselves with a more natural approach to true Optimal Health.  

His mission is to help at least 10 million people take charge of their Health Destiny.

If your hormones are out of balance Gunther explains why that is.  He also gave us the top 5 tests you should ask for when you go for your annual physical.

“Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.”
(III John 1:2)

More stories are available at www.solomoms.net
Follow me on Instagram & Twitter @jrosemarie1

I'm listening to As A Man Thinketh by James Allen on audible (affiliate)

Intro song by Damien Ellison. Full song available on iTunes.

Support the show (https://www.patreon.com/join/solomomstalk?)

Mentioned in this episode:

Don't Parent in Silence

Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at jen@jrosemarie.com or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.



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About the Podcast

SoloMoms! Talk
Connecting the stories of solo moms globally
Welcome to SoloMoms! Talk podcast where solo (divorced, single, married, widowed) moms share their stories and gain a whole new perspective on their own lives.

Host, J. Rosemarie welcomes dynamic guests who share their personal stories as well as offer helpful tips and strategies to solo moms globally, so they can live more joy-filled lives.

This show brings awareness to the unique experiences of moms raising their kids alone.  Because a solo mom is not always "single". She may be widowed like Shaniqua Garvin: https://bit.ly/3tJ5KSv; or divorced like Nicole Lonzano: https://bit.ly/3HVMzdg: or still married like Allison Banfield: https://bit.ly/3Co9InM.

Solo moms make up a whole spectrum of families headed by a woman bearing sole responsibility for raising her children.
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The podcast is designed to curate not only the struggles but also the triumphs of solo moms around the world.  Expert interviews help to equip solo moms to become a better version of themselves, better parent/co-parent, and partner.
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I want solo moms to know that they are not alone and they don't have to parent in silence.
Mission of SoloMoms! Talk Podcast is to: 
1) bring awareness to the struggles of solo moms; 
2) shine a light on the positive impact they make on their families and communities; 
3) reduce the number of solo moms globally, through education, connection, and self-education; and 
4) to help them see themselves as God sees them.
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Website: https://bit.ly/3IWWSiP
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About your host

Profile picture for J. Rosemarie Francis

J. Rosemarie Francis

As the solo mom of 3 adult sons, I've experienced life raising children solo. My goal is to connect moms around the world who are raising children alone. I'm not only a podcast host but I also mentor solo moms to Shift, Heal, and Empower themselves to live a transformed life -- to see themselves as God sees them.

My mission is to reduce the number of solo moms worldwide through mentoring, education, and encouraging spiritual growth through my S.H.E. framework.