UA-182110992-2 Staying Focused Through Mindfulness - Ayami Hiroshige - SoloMoms! Talk

Episode 15

Staying Focused Through Mindfulness - Ayami Hiroshige

"Our kids are worth it... and they'll see all the hard work that you've done." ~ Ayami Hiroshighe

Ayami Hiroshige is a solo mom of a 12-year-old daughter and two "bonus children". Her top advice for solo moms is to know that whatever situation you are going through it passes and.. tomorrow is a new day.  She practices mindfulness by meditating and journaling.  

Ayami loves to help moms of high schoolers as well as small businesses and startups.  Check her out at www.ayamihiroshige.com and @ayamihiroshige.

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Intro song by Damien Ellison from his single "Desperate"



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SoloMoms! Talk
Connecting the stories of solo moms globally

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J. Rosemarie Francis

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