UA-182110992-2 How To Prepare For Your Next Relationship - SoloMoms! Talk

Episode 38

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Published on:

11th Mar 2025

Tips For Preparing for Your Next Relationship with/J. Rosemarie Francis

Are you ready for a relationship?

How do you know?

In this episode, I discuss the ups and down of preparing for a serious relationship. I share three strategies that can help you get ready for a real relationship.

Key Takeaways:

  • Healing brings clarity
  • Forgiveness aids in healing
  • Recognize your wholeness and what you have to offer

Mentioned:

12:00-1:00pmArrivalDetails:Move2officedesks$150/hr(1.5hrmindepnotpaid)-2workersPickupAddress:814SanJacinto,Unit400,Austin,TXDropoffAddress:701ManchacaRoad,Unit104,Austin,78748" rel="noopener noreferrer" target="_blank">The 5 Love Languages by Gary Chapman

How to Spot a Chameleon Before They Hijack Your Life w/Dr. Roberta Schaler

How Conscious Communication Builds Better Relationships w/Jem Fuller

Check out the Solo Moms Connect community where you can get the emotional support you desire.

https://solomomstalk.mysites.io/podcast-2-copy/tips-for-preparing-for-your-next-relationship-with-j-rosemarie-francis

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Transcript

Are You Ready For a Relationship

J. Rosemarie Francis: [:

above?

uccessfully be in a marriage [:

Seven years was my top. And I wondered what was wrong with me. I wondered about what I did, why nobody wanted me. But then I got the message that when I did the in the self reflection that there wasn't anything wrong with me necessarily. But I needed to approach relationships with a man. In a different perspective, and there were things I needed to learn about myself before I could even contemplate being in a relationship.

onships and my first thought [:

Unless you chose to get pregnant without the benefit of a Contract then there's a reason the marriage didn't work out or the guy left you or you had to leave the guy There's a reason and so I came to the conclusion that the reason was that I was not ready for a relationship, for a serious relationship, for marriage.

tionships represent, doesn't [:

We spend so much energy as women and single women yearning for a good relationship because we want to find our better half or our other half. And that is such stinking thinking because We need to be whole, you know, scripture says that when a man marries a woman, the two becomes one. It didn't say half becomes whole, it says one plus one equal two.

t just whole in body, but in [:

You also need to spot those, those chameleons, you know, those wolves in sheep clothing that are out hunting for vulnerable single moms who quote unquote need them, you know, and they can smell desperation a mile off. Trust me. I know. Okay. So I want, I'm so emphatic about this because I have lived it. I have lived through a time when I was struggling so hard, and [00:05:00] I thought when I prayed and I saw this man, I thought he was the answer to my prayer because I was so desperate for the answer to, for a father, for my child.

But we have to be more focused and create more meaningful relationships first with ourselves. Right? We need to create that meaningful, strong, healthy relationship with who we are. Because if you tell yourself you're ugly, fat, no good, and then a man come in your life and tell you the same thing, then you'll believe it, right?

son who put you down. Worse, [:

And I want to stop and add right here. We, as moms, as head of our household, need to start to find ways to break generational curses in our family tree. And one major one. Is raising our children alone. So we want to show our children. One, how a man should treat a woman. And two, what a woman should or shouldn't be willing.

rom the way you interact and [:

So don't do that to someone else. Get yourself ready, strong and resilient. And. Get to love who you are as a person. And my number one way to start to move into that is to seek healing. Get healed. You know, recently I discovered that [00:08:00] Well, I didn't discover it. I never knew who my father was throughout my life.

And there was a time when I thought I knew of the person, but, um, I didn't, you know, he wasn't an active part of my life. So I started in relationship with, with men. I wanted to marry and get taken care of because, well, you know, father was absent. So, you know, that was, that was the life I wanted to live because.

There was no dad, and I discovered recently that Even now, I don't know who my father is and I'm okay with that because I've, I've made peace with the fact that even though part of my identity is missing, I will not leave myself vulnerable to someone else's abuse just because they think there's no one around to protect me.

any ways. I sought. therapy, [:

So I ask you, if you feel that you're damaged or broken or, you know, you feel that there's some things in your life, in your past, you were abused, abandoned, mistreated, whether in church, whether by your parents, whether an ex, or just family members, Talk about it with a [00:10:00] professional. Talk about it with somebody who doesn't have an agenda towards you.

Just talking about it will help, alright? The second, um, thing that I think that people who One strong healthy relationships need to do is to forgive. You have to forgive yourself, that's number one. Because some of us solo moms, we live with a lot of guilt. Guilt over the broken relationship, guilt over screwing up our children because that's our perception.

se, you chose to raise those [:

Just forgive yourself. God has already forgiven you, okay? And then, learn to forgive others. Forgiveness is not a gift for the person who abused you. You are not doing them any favors by forgiving them. You are helping yourself. You are bringing yourself to wholeness because you're now the bigger person. I often tell my sons.

o forgive others. It's hard. [:

Don't let people take up space in your head. Don't let them tie up your mind. Forgive others because in forgiving them, you give yourself a gift that no one else can give you. And my third and final point is that you recognize that You're not half or nothing looking for a better half. You are 100 percent whole, and if you seek healing and forgive yourself on others, you be 100 percent whole or close enough.

Because two broken [:

That's possible. But my suggestion would be to find ways to empower yourself, to recognize the red flags, right? To heal yourself, to forgive yourself and others. You know, one of the things I learned from studying um, Tony Robbins material. I've been a student of Tony Robbins for, for about 30 years. And you can say what you want about him, but what he says and what he teaches will get you further than you are right [00:14:00] now.

And one of the exercises I did that he suggested when after my third divorce was That if you're seeking someone, if, if you're, if your desire is to seek a mate, a lifetime partner, husband, that you make a list of what it is you are looking for in that person. What do you want in that rela in a relationship with that person?

e Languages by Gary Chapman. [:

How Conscious Communication Builds Better Relationships. Because you have to be able to communicate. What you want and what the person wants, right? And understand what the person wants and their needs and desires, right? Also, how to spot a chameleon before they hijack your life. That's an episode with Dr.

d flags, that kind of thing. [:

And the other column will, will list your characteristics, but we'll also take note of any characteristics that you're looking for in a man that you don't have. And my suggestion on what I did was to work on the things that even though I wasn't necessarily looking for a relationship. I still did the exercise because it helped me see myself, right?

o the work to find that out, [:

Roberta Shaler called Hijackals. So hijackals are people who hijack relationships for their own interests and purpose and then relentlessly scavenge it for power or status. And when the right one comes, you will also be able to recognize them for who they are. Right? Not be suspicious because they're nice or doubt them because, you know, they say nice things to you because you believe those things about yourself without his say so.

solo mom. I, I am passionate [:

If you're interested in one and even if you're not, what can I What kind of advice can you give to another solo mom? And do you think a single mom should even consider, contemplate a relationship? Let me know what you think.

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About the Podcast

SoloMoms! Talk
Connecting the stories of solo moms globally
Welcome to SoloMoms! Talk podcast where solo (divorced, single, married, widowed) moms share their stories and gain a whole new perspective on their own lives.

Host, J. Rosemarie welcomes dynamic guests who share their personal stories as well as offer helpful tips and strategies to solo moms globally, so they can live more joy-filled lives.

This show brings awareness to the unique experiences of moms raising their kids alone.  Because a solo mom is not always "single". She may be widowed like Shaniqua Garvin: https://bit.ly/3tJ5KSv; or divorced like Nicole Lonzano: https://bit.ly/3HVMzdg: or still married like Allison Banfield: https://bit.ly/3Co9InM.

Solo moms make up a whole spectrum of families headed by a woman bearing sole responsibility for raising her children.
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The podcast is designed to curate not only the struggles but also the triumphs of solo moms around the world.  Expert interviews help to equip solo moms to become a better version of themselves, better parent/co-parent, and partner.
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I want solo moms to know that they are not alone and they don't have to parent in silence.
Mission of SoloMoms! Talk Podcast is to: 
1) bring awareness to the struggles of solo moms; 
2) shine a light on the positive impact they make on their families and communities; 
3) reduce the number of solo moms globally, through education, connection, and self-education; and 
4) to help them see themselves as God sees them.
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Website: https://bit.ly/3IWWSiP
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About your host

Profile picture for J. Rosemarie Francis

J. Rosemarie Francis

As the solo mom of 3 adult sons, I've experienced life raising children solo. My goal is to connect moms around the world who are raising children alone. I'm not only a podcast host but I also mentor solo moms to Shift, Heal, and Empower themselves to live a transformed life -- to see themselves as God sees them.

My mission is to reduce the number of solo moms worldwide through mentoring, education, and encouraging spiritual growth through my S.H.E. framework.