UA-182110992-2 Working through trauma takes determination - SoloMoms! Talk
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Episode 16

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Published on:

20th Apr 2021

Persevering Through Trauma - Byrdy Lynn

If you stuff enough bad experiences in the closet of your mind, sooner or later stuff will overflow. They will start to drip out as harmful emotions that drive you to make poor decisions.

Byrdy Lynn's used her anger in a destructive way. Fortunately, she sought the help she needed and learned to focus on the needs of her child rather than feed into her own wants.

Takeaways:

  • acknowledge the green shoots that rise from the concrete (blessings)
  • Don't allow your emotions to define your situation
  • When you're ready to open the door to your past hurt, make sure you have the tools you need to deal with the repercussion of stuffing them away in the first place.
  • Acknowledge that it happened and get help how you can

Byrdy's emotion was anger. But your's might be fear or misplaced desires.

"Some people don't talk about being sexually abused or raped because they do not think they will be validated" Byrdy Lynn

Grab a copy of Byrdy Lynn's book, Through the Storm of Early Trauma

Connect with Byrdy on IG/FB/Twitter: @byrdylynn | www.byrdylynn.com

Get a free copy of my latest ebook, The Solo Mom Manifesto

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Mentioned in this episode:

Don't Parent in Silence

Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at jen@jrosemarie.com or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.



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About the Podcast

SoloMoms! Talk
Connecting the stories of solo moms globally
Welcome to SoloMoms! Talk podcast where solo (divorced, single, married, widowed) moms share their stories and gain a whole new perspective on their own lives.

Host, J. Rosemarie Francis welcomes dynamic guests who share their personal stories as well as offer helpful tips and strategies to solo moms globally, so they can live more joy-filled lives.

This show brings awareness to the unique experiences of moms raising their kids alone.  Because a solo mom is not always "single". She may be widowed like Shaniqua Garvin: https://bit.ly/3tJ5KSv; or divorced like Nicole Lonzano: https://bit.ly/3HVMzdg: or still married like Allison Banfield: https://bit.ly/3Co9InM.

Single moms make up a whole spectrum of families headed by a woman bearing sole responsibility for raising her children.
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The podcast is designed to curate not only the struggles but also the triumphs of single moms around the world.  Expert interviews help to equip solo moms to become a better version of themselves, better parent/co-parent, and partner.
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I want single moms to know that they are not alone and they don't have to parent in silence.
Mission of SoloMoms! Talk Podcast is to: 
1) bring awareness to the struggles of single moms; 
2) shine a light on the positive impact they make on their families and communities; 
3) reduce the number of single moms globally, through education, connection, and self-education; and 
4) to help single moms see themselves as God sees them.
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Website: https://bit.ly/3IWWSiP
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About your host

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J. Rosemarie Francis

As the solo mom of 3 adult sons, I've experienced life raising children solo. My goal is to connect moms around the world who are raising children alone. I'm not only a podcast host but I also mentor solo moms to Shift, Heal, and Empower themselves to live a transformed life -- to see themselves as God sees them.

My mission is to reduce the number of solo moms worldwide through mentoring, education, and encouraging spiritual growth through my S.H.E. framework.